SEO report of healthyrecipeplan.com
Healthy Recipe Plan | Healthy Recipes
www.healthyrecipeplan.com/
Welcome to HealthyRecipePlan.com. Learn Healthy Recipes for Weight Loss and Building Muscle. Discover Tips, Resources and Products that Make Healthy Meals at
Tasks
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
- Try to make your site load faster.
SEO
URL
Domain : www.healthyrecipeplan.com/
Character length : 26
Title
Healthy Recipe Plan | Healthy Recipes
Description
Welcome to HealthyRecipePlan.com. Learn Healthy Recipes for Weight Loss and Building Muscle. Discover Tips, Resources and Products that Make Healthy Meals at
Keywords (meta keywords)
healthy recipes, healthy dishes, healthy meals, healthy snacks, healthy food, healthy food recipes, healthy dinner recipes, easy healthy recipes, healthy cooking, healthy eating recipes
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://healthyrecipeplan.com/robots.txt
https://healthyrecipeplan.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
Error! No language localization is found.
Title
Healthy Recipe Plan | Healthy Recipes
Character length : 37
Good! The title’s length is between 10 and 70 characters.
Character length : 37
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 11%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 1 | 5 | 7 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Healthy Recipe Plan
- <H2> Your Metabolism And Fat Loss
- <H2> Whole Foods vs Shakes For Muscle Gain
- <H2> A High Calorie Diet To Build Muscle
- <H2> The Top 55 Foods For A Lean Body
- <H2> Weight Loss With Herbs And Spices
- <H3> Get Your Free Healthy Dinner Recipes
- <H3> Fitness Cooking Products
- <H3> Recent Posts
- <H3> Delicious Weight Loss Meals
- <H3> Recent Posts
- <H3> Pages
- <H3> Categories
Word cloud
- healthy19
- weight15
- loss13
- muscle11
- foods10
- spices6
- herbs6
- recipe6
- metabolism6
- gain6
- diet6
- read5
- build5
- after4
- body4
- lean4
- calorie4
- fat4
- high4
- lose4
- website4
- eating4
- shakes4
- delicious4
- plan4
- policy3
- how3
- all3
- get3
- know3
- eat3
- need3
- food3
- calories3
- top3
- muscles2
- bodybuilding2
- tips2
- diets2
- success2
- exercise2
- most2
- protein2
- flash2
- consume2
- privacy2
- like2
- them2
- sitemap2
- meal2
- people2
- videos2
- links2
- ideas2
- building2
- stay2
- cooking2
- recipes2
- recent2
- products2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| healthy | |||
| weight | |||
| loss | |||
| muscle | |||
| foods | |||
| spices |
Two Word cloud
- read more5
- weight loss5
- fat loss4
- foods vs shakes3
- muscle gain3
- healthy recipe3
Three Word cloud
- for a lean body2
- calorie diet to build2
- healthy recipe plan2
- healthy weight loss2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 15 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Technologies
Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is not fast enough: 1 seconds have passed until the page started to load.
Loading time
5,254 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
39
Number of source domains
2
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
List of render blocking javascript files
- http://www.healthyrecipeplan.com/.. /jquery.js?ver=1.11.3
- http://www.healthyrecipeplan.com/.. /jquery-migrate.min.js?ver=1.2.1
- http://www.healthyrecipeplan.com/.. /tubepress.js?ver=4.4.14
- http://www.healthyrecipeplan.com/.. /jqtouch.js?ver=4.4.14
- http://www.healthyrecipeplan.com/.. /web-app.js?ver=4.4.14
- http://www.healthyrecipeplan.com/.. /ocmx-mobile_jquery.js?ver=4.4.14
- http://www.healthyrecipeplan.com/.. /button.fade.js?ver=4.4.14
- http://www.healthyrecipeplan.com/.. /dashicons.min.css?ver=4.4.14
- http://www.healthyrecipeplan.com/.. /thickbox.css?ver=4.4.14
- http://www.healthyrecipeplan.com/.. /tubepress.css?ver=4.4.14
- http://www.healthyrecipeplan.com/.. /style.css?ver=4.4.14
- http://www.healthyrecipeplan.com/.. /parent-style.css
- http://www.healthyrecipeplan.com/.. /effects.css
- http://www.healthyrecipeplan.com/.. /custom.css?ver=4.4.14
- http://www.healthyrecipeplan.com/.. /styles.css?ver=4.4
- http://www.healthyrecipeplan.com/.. /diggdigg-style.css?ver=5.3.6
- http://www.healthyrecipeplan.com/.. /main.min.css?ver=4.4.14
- http://www.healthyrecipeplan.com/.. /pagenavi-css.css?ver=2.70
- http://www.healthyrecipeplan.com/.. /wpgfxm-general-styles.css?ver=4.4.14
- http://fonts.googleapis.com/css?family=Ubuntu%3A400%2C500%2C700%2C50...
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.healthyrecipeplan.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
- http://www.healthyrecipeplan.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
- http://www.healthyrecipeplan.com/wp-content/plugins/tubepress/src/main/web/js/tubepress.js?ver=4.4.10
- http://www.healthyrecipeplan.com/wp-content/plugins/wp-graphix-magic-light/includes/js/button.fade.js?ver=4.4.10
- http://www.healthyrecipeplan.com/wp-content/themes/headlines_enhanced/includes/js/superfish.js?ver=4.4.10
- http://www.healthyrecipeplan.com/wp-content/themes/headlines_enhanced/includes/js/woo_tabs.js?ver=4.4.10
- http://www.healthyrecipeplan.com/wp-content/themes/headlines_enhanced/includes/js/cufon-yui.js?ver=4.4.10
- http://www.healthyrecipeplan.com/wp-content/themes/headlines_enhanced/includes/js/Liberation.font.js?ver=4.4.10
- http://www.healthyrecipeplan.com/wp-content/plugins/slideshow/js/nivo-slider.js?ver=4.4.10
- http://www.healthyrecipeplan.com/wp-content/plugins/wp-cumulus/swfobject.js
- http://www.healthyrecipeplan.com/wp-includes/js/thickbox/thickbox.js?ver=3.1-20121105
- http://www.healthyrecipeplan.com/wp-content/plugins/contact-form-7/includes/js/jquery.form.min.js?ver=3.51.0-2014.06.20
- http://www.healthyrecipeplan.com/wp-content/plugins/contact-form-7/includes/js/scripts.js?ver=4.4
- http://www.healthyrecipeplan.com/wp-includes/js/wp-embed.min.js?ver=4.4.10
File size of all javascript files combined
202.29KB
Javascript minifying
You can save 3.8KB (28% compression) on the analysed URL by minifying the javascript files.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.healthyrecipeplan.com/wp-content/themes/headlines_enhanced/style.css
- http://www.healthyrecipeplan.com/wp-includes/css/dashicons.min.css?ver=4.4.10
- http://www.healthyrecipeplan.com/wp-includes/js/thickbox/thickbox.css?ver=4.4.10
- http://www.healthyrecipeplan.com/wp-content/plugins/tubepress/src/main/web/css/tubepress.css?ver=4.4.10
- http://www.healthyrecipeplan.com/wp-content/plugins/contact-form-7/includes/css/styles.css?ver=4.4
- http://www.healthyrecipeplan.com/wp-content/plugins/digg-digg/css/diggdigg-style.css?ver=5.3.6
- http://www.healthyrecipeplan.com/wp-content/plugins/youtube-embed/css/main.min.css?ver=4.4.10
- http://www.healthyrecipeplan.com/wp-content/plugins/wp-pagenavi/pagenavi-css.css?ver=2.70
- http://www.healthyrecipeplan.com/wp-content/plugins/wp-graphix-magic-light/wpgfxm-general-styles.css?ver=4.4.10
- http://www.healthyrecipeplan.com/wp-content/themes/headlines_enhanced/styles/greyorange.css
- http://www.healthyrecipeplan.com/wp-content/themes/headlines_enhanced/functions/css/shortcodes.css
- http://www.healthyrecipeplan.com/wp-content/themes/headlines_enhanced/custom.css
- http://www.healthyrecipeplan.com/wp-content/plugins/slideshow/layouts/slider/default/style.css?ver=4.4.10
File size of all css files combined
109.39KB
CSS minifying
You can save 2.2KB (27% compression) on the analysed URL by minifying the CSS files.
- By minifying http://www.healthyrecipeplan.com/.. /parent-style.css you can save 1.1KB (30% compression rate)
- By minifying http://www.healthyrecipeplan.com/.. /style.css?ver=4.4.14 you can save 786B (36% compression rate)
- By minifying http://www.healthyrecipeplan.com/.. /wpgfxm-general-styles.css?ver=4.4.14 you can save 205B (16% compression rate)
- By minifying http://www.healthyrecipeplan.com/.. /tubepress.css?ver=4.4.14 you can save 140B (12% compression rate)
Speed test – Compression
Uncompressed size of the of the HTML
22.88KB
Gzip compression
Your site uses compression.
Speed test – Browser cache
Number of static resources (image, JS, CSS)
13
Browser cache
The browser cache is not set correctly for all elements.
| URL | Duration |
|---|---|
| http://www.healthyrecipeplan.com/.. /effects.css | Expiry time is not specified |
| http://www.healthyrecipeplan.com/.. /action-bg.png | Expiry time is not specified |
| http://www.healthyrecipeplan.com/.. /bg.png | Expiry time is not specified |
| http://www.healthyrecipeplan.com/.. /headerorange-bg.png | Expiry time is not specified |
| http://www.healthyrecipeplan.com/.. /newsprite.png | Expiry time is not specified |
| http://www.healthyrecipeplan.com/.. /parent-style.css | Expiry time is not specified |
| http://www.healthyrecipeplan.com/.. /loadingAnimation.gif | Expiry time is not specified |
Speed test – Images
File size of all images combined
48.37KB
Image optimisation
You can save 4.4KB (23% compression) by optimising the images below:
- By lossless compressing the http://www.healthyrecipeplan.com/.. /cooking-for-fitness-thumb-1.jpg&w=460&h=... you can save 1.9KB (18%) data.
- By lossless compressing the http://www.healthyrecipeplan.com/.. /cooking-for-fitness-thumb-5.jpg&w=55&h=5... you can save 685B (29%) data.
- By lossless compressing the http://www.healthyrecipeplan.com/.. /cooking-for-fitness-thumb-3.jpg&w=55&h=5... you can save 658B (27%) data.
- By lossless compressing the http://www.healthyrecipeplan.com/.. /cooking-for-fitness-thumb-4.jpg&w=55&h=5... you can save 636B (29%) data.
- By lossless compressing the http://www.healthyrecipeplan.com/.. /cooking-for-fitness-thumb-2.jpg&w=55&h=5... you can save 548B (30%) data.
Links
We found a total of 76 different links.
Internal links: 71
External links: 5
Internal links: 71
External links: 5
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://7e98agt1vbeh-bb305hguhvjl1.hop.clickbank.net | |
| http://7723djy5ubag9a1eypjktiwcju.hop.clickbank.net | |
| Roy Tanck | |
| Flash Player | |
| Craverblogs |
Internal links:
Website security
IP
173.254.28.81
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Order of Heading elements on mobile by position
- H1 : Healthy Recipe Plan, ( 0px from top )
- H3 : Your Metabolism And Fat Loss, ( 55px from top )
- H5 : 03 Nov 2013, by admin, ( 100px from top )
- H3 : Whole Foods vs Shakes For Muscle Gain, ( 296px from top )
- H5 : 01 Nov 2013, by admin, ( 341px from top )
- H3 : A High Calorie Diet To Build Muscle, ( 573px from top )
- H5 : 30 Oct 2013, by admin, ( 618px from top )
- H3 : The Top 55 Foods For A Lean Body, ( 814px from top )
- H5 : 29 Oct 2013, by admin, ( 859px from top )
- H3 : Weight Loss With Herbs And Spices, ( 1055px from top )
- H5 : 28 Oct 2013, by admin, ( 1100px from top )
- H3 : Low Carb Diet Plan When More Is Better, ( 1296px from top )
- H5 : 26 Oct 2013, by admin, ( 1341px from top )
Typos
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